KUALA LUMPUR, March 12 – As Muslims worldwide prepare for the upcoming holy month of Ramadan, International SOS, the leading provider of medical and security services, offers expert advice to ensure a healthy and safe observance. Dr. Chan Yanjun, Medical Director of Singapore & Malaysia Assistance Centres, emphasizes the importance of prioritizing mental health during Ramadan, highlighting the impact of fasting and routine changes on employees’ wellbeing. Adequate hydration, balanced diets during Sahur and Iftar, and maintaining a healthy work-rest-leisure balance are crucial practices recommended by Dr. Chan to support physical and mental wellness.
Meanwhile, Noriko Takasaki, Security Director Assistance, Asia, underscores the significance of staying safe during Ramadan, advising mobile workers and foreign residents to familiarize themselves with cultural norms and practices in their location. As roads congest before breaking fast and public gatherings increase during Eid al-Fitr, situational awareness and measures against petty crimes become essential. With the end of Ramadan marked by the celebration of Eid al-Fitr, International SOS provides organizations with five key tips to support employees, including fostering an open environment, prioritizing health and wellbeing, offering flexible working arrangements, providing resources, and ensuring access to mental health support.
