Summary
  • Retreats can be customised for stays from one to seven days.
  • Programmes combine Thai healing traditions, Traditional Chinese Medicine and modern wellness practices.
  • Guests receive follow-up support up to 45 days after their stay.

HUA HIN, September 26 — THE BARAI Hua Hin has introduced personalised wellness retreats ranging from one to seven days, combining physician-guided diagnostics.

With Thai healing traditions and Traditional Chinese Medicine. Each programme begins with body composition analysis and TCM pulse and tongue assessment.

Before treatments and activities are tailored to individual needs. Five retreat options cover relaxation, yoga, body cleansing, fitness and Traditional Chinese Medicine.

The resort also offers Muay Thai, meditation and nature-based experiences. Its wellness team will follow up with guests seven, 15 and 45 days after their stay to support longer-term lifestyle changes.