CUPERTINO, CALIFORNIA, June 11 – Apple today unveiled watchOS 11, featuring powerful health and fitness insights alongside new ways to personalize and connect with the Apple Watch. The update introduces the Vitals app, offering key health metrics for better daily decisions, and the new training load feature, which provides insights into workout intensity and duration. Additionally, the Activity rings are more customizable, and the Smart Stack and Photos face use intelligent customization. watchOS 11 also includes the Translate app, enhancing convenience and connectivity for users on the go.

“watchOS 11 makes Apple Watch an even more essential companion by offering users additional actionable insights into their health and fitness, more personalization to fit their unique needs, and new ways to stay connected while on the go,” said David Clark, Apple’s senior director of watchOS Engineering. The Vitals app, leveraging data from the Apple Heart and Movement Study, surfaces important health metrics and notifies users of significant changes. Furthermore, watchOS 11 provides additional support for pregnant users, offering insights and reminders tailored to their needs, ensuring comprehensive health tracking and safety.